{"id":28522,"date":"2026-08-29T12:04:38","date_gmt":"2026-08-29T09:04:38","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=28522"},"modified":"2026-08-29T14:24:42","modified_gmt":"2026-08-29T11:24:42","slug":"trigeriai-kodel-nedarai-to-ka-zinai","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/trigeriai-kodel-nedarai-to-ka-zinai\/","title":{"rendered":"Trigeriai: kod\u0117l nedarai to, k\u0105 \u017einai?"},"content":{"rendered":"

\u201eMes manome, kad gyvename darnoje su savo aplinka, ta\u010diau i\u0161 ties\u0173 ji su mumis kariauja. Esame \u012fsitikin\u0119, kad savo aplink\u0105 kontroliuojame, ta\u010diau i\u0161 tikr\u0173j\u0173 tai ji valdo mus. Kai galvojame, kad visa supanti aplinka palanki mums (t. y. mums padeda), i\u0161 tikr\u0173j\u0173 ji tik mus apsunkina ir sekina. Jai ne\u012fdomu, k\u0105 ji gali mums duoti. Jai \u012fdomu tik tai, k\u0105 i\u0161 m\u016bs\u0173 gali gauti.<\/p>\n

Jei nuskamb\u0117jo taip, tarsi aplink\u0105 laiky\u010diau prie\u0161i\u0161ku m\u016bs\u0173 gyvenimo dramos veik\u0117ju, tai darau s\u0105moningai. Noriu, kad savo aplink\u0105 laikytume asmeniu \u2013 tokiu pat nei\u0161vengiamu ir tikru, koks yra kitoje stalo pus\u0117je s\u0117dintis pagrindinis var\u017eovas. M\u016bs\u0173 aplinka \u2013 ne tik beform\u0117 erdv\u0117, supanti m\u016bs\u0173 k\u016bn\u0105. Tai ne tik aplink mus esantis oras, kur\u012f \u012fkvepiame ir i\u0161kvepiame, o \u0161iaip, atlikdami savo kasdienius darbus, ignoruojame. M\u016bs\u0173 aplinka \u2013 nuolat veikiantis trigeri\u0173 mechanizmas, kurio \u012ftaka m\u016bs\u0173 elgesiui yra pernelyg reik\u0161minga, kad j\u012f ignoruotume.” \u2014 Marshall Goldsmith<\/p>\n

\u012esivaizduokite gyvenim\u0105, kuriame niekas nepasikei\u010dia.<\/p>\n

Elgiam\u0117s blogai, skaudiname mylimus \u017emones bei save ir vis nesikei\u010diame. Kuomet gyvename nesikeisdami, s\u0105moningai renkam\u0117s b\u016bti nelaimingi, o kartu darome nelaimingus ir kitus.<\/p>\n

Laikotarpis, kur\u012f nugyvename jausdamiesi nelaimingi, yra laikotarpis, \u012f kur\u012f nebegr\u012f\u0161ime. O skaud\u017eiausia, kad visa tai darome mes patys. Toks yra m\u016bs\u0173 pasirinkimas. I\u0161 kvailo i\u0161didumo daugyb\u0119 met\u0173 laikom\u0117s \u012fsikib\u0119 tam tikro elgesio modelio, nepaisydami \u017ealos. Tik kai jau b\u016bna per v\u0117lu j\u0105 atitaisyti ar pasiekiame kok\u012f nors tiksl\u0105, savo elges\u012f perm\u0105stome ir galb\u016bt gailim\u0117s.<\/p>\n

Kod\u0117l taip elgiam\u0117s? Kod\u0117l nenorime keisti savo elgesio?<\/p>\n

\u201eTik \u012fsivaizduokite, kad u\u017e knygos kain\u0105 galite gauti asmenin\u0119 geriausio pasaulyje ugdan\u010diojo vadovo konsultacij\u0105 karjeros klausimais. Mar\u0161alas Goldsmitas ir yra toks ugdantysis vadovas, o \u201eTrigeriai” \u2013 b\u016btent tokia knyga. Mar\u0161alas atskleid\u017eia, kaip nustatyti ir pa\u0161alinti kli\u016btis, neleid\u017eian\u010dias tobul\u0117ti. Ta\u010diau svarbiausia \u2013 veikti, o ne planuoti. Tad \u012fsigykite \u0161i\u0105 knyg\u0105 ir prad\u0117kite veikti!” \u2014 Jim Lawrence, \u201eRothschild” \u0160iaur\u0117s Amerikoje generalinis direktorius<\/p>\n

\u201eMar\u0161alui ir Markui v\u0117l pavyko!!! Siekdami suformuluoti \u012f\u017evalgius, naudingus ir prakti\u0161kus patarimus, kaip u\u017etikrinti ilgalaikius elgesio poky\u010dius, jie padar\u0117 visk\u0105. Skaityti \u0161i\u0105 knyg\u0105 \u2013 tai tarsi gauti patarimus tiesiai i\u0161 Mar\u0161alo l\u016bp\u0173. Kokia garb\u0117 susipa\u017einti su jo \u012f\u017evalgomis, gard\u017eiuotis jo pasakojamomis istorijomis ir siekti teigiam\u0173 asmenini\u0173 poky\u010di\u0173, iki pat galo panirus \u012f proces\u0105. Mar\u0161alas \u2013 tikra dovana visiems, kurie nori b\u016bti geresni.” \u2014 David Ulrich, Mi\u010digano universiteto profesorius, bestseleri\u0173 autorius ir vienas geriausi\u0173 \u017emogi\u0161k\u0173j\u0173 i\u0161tekli\u0173 srities m\u0105stytoj\u0173<\/p>\n

\u201eMar\u0161alas Goldsmitas yra pripa\u017eintas, vienas geriausi\u0173 verslo m\u0105stytoj\u0173. Perskait\u0119 knyg\u0105 \u201eTrigeriai” \u012fsitikinsite, kad jis taip pat ko gero geriausiai pasaulyje geba pasteb\u0117ti protingus ir ver\u017elius \u017emones bei j\u0173 elgesio keistybes. U\u017etikrinu, kad daugelyje Mar\u0161alo pasakojam\u0173 anekdot\u0173 atpa\u017einsite ir sav\u0105sias (a\u0161 tikrai pasteb\u0117jau daug savo keistenybi\u0173), o jei atkreipsite d\u0117mes\u012f \u012f tai, k\u0105 sako Mar\u0161alas, pamatysite, k\u0105 reikia daryti norint pasiekti teigiam\u0173 elgesio poky\u010di\u0173.” \u2014 Eric Schurenberg, \u201eINC” \u017eurnalo prezidentas ir vyriausiasis redaktorius.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eMes manome, kad gyvename darnoje su savo aplinka, ta\u010diau i\u0161 ties\u0173 ji su mumis kariauja. Esame \u012fsitikin\u0119, kad savo aplink\u0105 kontroliuojame, ta\u010diau i\u0161 tikr\u0173j\u0173 tai ji valdo mus. Kai galvojame, kad visa supanti aplinka palanki mums (t. y. mums padeda), i\u0161 tikr\u0173j\u0173 ji tik mus apsunkina ir sekina. Jai ne\u012fdomu, k\u0105 ji gali mums duoti. Jai \u012fdomu tik tai, k\u0105 i\u0161 m\u016bs\u0173 gali gauti. Jei nuskamb\u0117jo taip, tarsi aplink\u0105 laiky\u010diau prie\u0161i\u0161ku m\u016bs\u0173 gyvenimo dramos veik\u0117ju, tai darau s\u0105moningai. Noriu, kad savo aplink\u0105 laikytume asmeniu \u2013 tokiu pat nei\u0161vengiamu ir tikru, koks yra kitoje stalo pus\u0117je s\u0117dintis pagrindinis var\u017eovas. M\u016bs\u0173 aplinka \u2013 ne tik beform\u0117 erdv\u0117, supanti m\u016bs\u0173 k\u016bn\u0105. Tai ne tik aplink mus esantis oras, kur\u012f \u012fkvepiame ir i\u0161kvepiame, o \u0161iaip, atlikdami savo kasdienius darbus, ignoruojame. M\u016bs\u0173 aplinka \u2013 nuolat veikiantis trigeri\u0173 mechanizmas, kurio \u012ftaka m\u016bs\u0173 elgesiui yra pernelyg reik\u0161minga, kad j\u012f ignoruotume.” \u2014 Marshall Goldsmith \u012esivaizduokite gyvenim\u0105, kuriame niekas nepasikei\u010dia. Elgiam\u0117s blogai, skaudiname mylimus \u017emones bei save ir vis nesikei\u010diame. Kuomet gyvename nesikeisdami, s\u0105moningai renkam\u0117s b\u016bti nelaimingi, o kartu darome nelaimingus ir kitus. Laikotarpis, kur\u012f nugyvename jausdamiesi nelaimingi, yra laikotarpis, \u012f kur\u012f nebegr\u012f\u0161ime. O skaud\u017eiausia, kad visa tai darome mes patys. Toks yra m\u016bs\u0173 pasirinkimas. I\u0161 kvailo i\u0161didumo daugyb\u0119 met\u0173 laikom\u0117s \u012fsikib\u0119 tam tikro elgesio modelio, nepaisydami \u017ealos. Tik kai jau b\u016bna per v\u0117lu j\u0105 atitaisyti ar pasiekiame kok\u012f nors tiksl\u0105, savo elges\u012f perm\u0105stome ir galb\u016bt gailim\u0117s. Kod\u0117l taip elgiam\u0117s? Kod\u0117l nenorime keisti savo elgesio? \u201eTik \u012fsivaizduokite, kad u\u017e knygos kain\u0105 galite gauti asmenin\u0119 geriausio pasaulyje ugdan\u010diojo vadovo konsultacij\u0105 karjeros klausimais. Mar\u0161alas Goldsmitas ir yra toks ugdantysis vadovas, o \u201eTrigeriai” \u2013 b\u016btent tokia knyga. Mar\u0161alas atskleid\u017eia, kaip nustatyti ir pa\u0161alinti kli\u016btis, neleid\u017eian\u010dias tobul\u0117ti. Ta\u010diau svarbiausia \u2013 veikti, o ne planuoti. Tad \u012fsigykite \u0161i\u0105 knyg\u0105 ir prad\u0117kite veikti!” \u2014 Jim Lawrence, \u201eRothschild” \u0160iaur\u0117s Amerikoje generalinis direktorius \u201eMar\u0161alui ir Markui v\u0117l pavyko!!! Siekdami suformuluoti \u012f\u017evalgius, naudingus ir prakti\u0161kus patarimus, kaip u\u017etikrinti ilgalaikius elgesio poky\u010dius, jie padar\u0117 visk\u0105. Skaityti \u0161i\u0105 knyg\u0105 \u2013 tai tarsi gauti patarimus tiesiai i\u0161 Mar\u0161alo l\u016bp\u0173. Kokia garb\u0117 susipa\u017einti su jo \u012f\u017evalgomis, gard\u017eiuotis jo pasakojamomis istorijomis ir siekti teigiam\u0173 asmenini\u0173 poky\u010di\u0173, iki pat galo panirus \u012f proces\u0105. Mar\u0161alas \u2013 tikra dovana visiems, kurie nori b\u016bti geresni.” \u2014 David Ulrich, Mi\u010digano universiteto profesorius, bestseleri\u0173 autorius ir vienas geriausi\u0173 \u017emogi\u0161k\u0173j\u0173 i\u0161tekli\u0173 srities m\u0105stytoj\u0173 \u201eMar\u0161alas Goldsmitas yra pripa\u017eintas, vienas geriausi\u0173 verslo m\u0105stytoj\u0173. Perskait\u0119 knyg\u0105 \u201eTrigeriai” \u012fsitikinsite, kad jis taip pat ko gero geriausiai pasaulyje geba pasteb\u0117ti protingus ir ver\u017elius \u017emones bei j\u0173 elgesio keistybes. U\u017etikrinu, kad daugelyje Mar\u0161alo pasakojam\u0173 anekdot\u0173 atpa\u017einsite ir sav\u0105sias (a\u0161 tikrai pasteb\u0117jau daug savo keistenybi\u0173), o jei atkreipsite d\u0117mes\u012f \u012f tai, k\u0105 sako Mar\u0161alas, pamatysite, k\u0105 reikia daryti norint pasiekti teigiam\u0173 elgesio poky\u010di\u0173.” \u2014 Eric Schurenberg, \u201eINC” \u017eurnalo prezidentas ir vyriausiasis redaktorius.<\/p>\n","protected":false},"featured_media":28529,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":{"0":"post-28522","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psichologija-ir-saviugda","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"\nTrigeriai: kod\u0117l nedarai to, k\u0105 \u017einai?<\/title>\n<meta name=\"description\" content=\"\u201eMes manome, kad gyvename darnoje su savo aplinka, ta\u010diau i\u0161 ties\u0173 ji su mumis kariauja. 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