{"id":28388,"date":"2026-08-18T19:12:20","date_gmt":"2026-08-18T16:12:20","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&#038;p=28388"},"modified":"2026-08-21T20:56:23","modified_gmt":"2026-08-21T17:56:23","slug":"esencializmas-disciplinuotas-maziau-siekimas","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/","title":{"rendered":"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas"},"content":{"rendered":"<p>Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis vairuotojas padarys menkiausi\u0105 nenumatyt\u0105 judes\u012f \u2013 vos vos sul\u0117tins greit\u012f ar suktels \u012f \u0161al\u012f \u2013 mes \u012f j\u012f atsitrenksime.<\/p>\n<p>Vietos klaidoms n\u0117ra. \u0160itaip gyvendami patiriame stres\u0105. Kasdien jau\u010diame \u012ftamp\u0105 ir nuovarg\u012f. Ar \u012fmanoma k\u0105 nors pakeisti? Esencialistai sako \u201etaip\u201c ir si\u016blo b\u016bdus, kaip gyventi be \u012ftampos ir pasiekti savo tikslus.<\/p>\n<p>Esencializmas \u2013 i\u0161mintingiausias Tavo laiko ir energijos investavimas: pasiekti geriausi\u0173 rezultat\u0173, darant tik tai, kas svarbiausia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis vairuotojas padarys menkiausi\u0105 nenumatyt\u0105 judes\u012f \u2013 vos vos sul\u0117tins greit\u012f ar suktels \u012f \u0161al\u012f \u2013 mes \u012f j\u012f atsitrenksime. Vietos klaidoms n\u0117ra. \u0160itaip gyvendami patiriame stres\u0105. Kasdien jau\u010diame \u012ftamp\u0105 ir nuovarg\u012f. Ar \u012fmanoma k\u0105 nors pakeisti? Esencialistai sako \u201etaip\u201c ir si\u016blo b\u016bdus, kaip gyventi be \u012ftampos ir pasiekti savo tikslus. Esencializmas \u2013 i\u0161mintingiausias Tavo laiko ir energijos investavimas: pasiekti geriausi\u0173 rezultat\u0173, darant tik tai, kas svarbiausia.<\/p>\n","protected":false},"featured_media":28404,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9870],"product_tag":[],"class_list":{"0":"post-28388","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-filosofija-filosofija-ir-ezoterika","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas<\/title>\n<meta name=\"description\" content=\"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skaitytaknyga.lt\/en\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:locale:alternate\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas\" \/>\n<meta property=\"og:description\" content=\"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/skaitytaknyga.lt\/en\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/\" \/>\n<meta property=\"og:site_name\" content=\"Skaitytaknyga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skaitytaknyga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-21T17:56:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2026\/08\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"589\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/\",\"url\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/\",\"name\":\"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/skaitytaknyga.lt\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg\",\"datePublished\":\"2026-08-18T16:12:20+00:00\",\"dateModified\":\"2026-08-21T17:56:23+00:00\",\"description\":\"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/skaitytaknyga.lt\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg\",\"contentUrl\":\"https:\\\/\\\/skaitytaknyga.lt\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg\",\"width\":589,\"height\":900,\"caption\":\"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/produktas\\\/esencializmas-disciplinuotas-maziau-siekimas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/skaitytaknyga.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Parduotuv\u0117\",\"item\":\"https:\\\/\\\/skaitytaknyga.lt\\\/knygu-parduotuve\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#website\",\"url\":\"https:\\\/\\\/skaitytaknyga.lt\\\/\",\"name\":\"skaitytaknyga.lt\",\"description\":\"Skaitytaknyga.lt \u2013 tai ma\u017eas \u0161eimos verslas, kuris prasid\u0117jo nuo meil\u0117s knygoms ir siekio i\u0161gelb\u0117ti knygas nuo likimo prie konteinerio. Kas vienam nereikalingas daiktas \u2013 kitam lobis, o mes esame tarpininkai, kurie padeda abiems tapti laimingesniems ???? \u017dinome kaip nelengva i\u0161gyventi ma\u017eiems verslams, tad nuo \u0161iol, \u010dia rasite ir kit\u0173, ma\u017e\u0173 \u0161eim\u0173 versl\u0173, rank\u0173 darbo, dovan\u0173 sau ir artimiesiems.\",\"publisher\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/skaitytaknyga.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#organization\",\"name\":\"skaitytaknyga.lt\",\"url\":\"https:\\\/\\\/skaitytaknyga.lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/skaitytaknyga.lt\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-cropped-cropped-02_00843_jt3bggkj1j3HLc7SyY6rEUpg.jpeg\",\"contentUrl\":\"https:\\\/\\\/skaitytaknyga.lt\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-cropped-cropped-02_00843_jt3bggkj1j3HLc7SyY6rEUpg.jpeg\",\"width\":1600,\"height\":1600,\"caption\":\"skaitytaknyga.lt\"},\"image\":{\"@id\":\"https:\\\/\\\/skaitytaknyga.lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/skaitytaknyga\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas","description":"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/skaitytaknyga.lt\/en\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/","og_locale":"en_GB","og_type":"article","og_title":"[:lt]ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas[:] - Skaitytaknyga","og_description":"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis","og_url":"https:\/\/skaitytaknyga.lt\/en\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/","og_site_name":"Skaitytaknyga","article_publisher":"https:\/\/www.facebook.com\/skaitytaknyga\/","article_modified_time":"2026-08-21T17:56:23+00:00","og_image":[{"width":589,"height":900,"url":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2026\/08\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/","url":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/","name":"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas","isPartOf":{"@id":"https:\/\/skaitytaknyga.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/#primaryimage"},"image":{"@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/#primaryimage"},"thumbnailUrl":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2026\/08\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg","datePublished":"2026-08-18T16:12:20+00:00","dateModified":"2026-08-21T17:56:23+00:00","description":"Gyvenimo tempas nenumaldomai greit\u0117ja. Tarsi l\u0117ktume vieno centimetro atstumu nuo kito automobilio \u0161imto kilometr\u0173 grei\u010diu. Jei priekyje va\u017eiuojantis","breadcrumb":{"@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/#primaryimage","url":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2026\/08\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg","contentUrl":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2026\/08\/ESENCIALIZMAS.-Disciplinuotas-maziau-siekimas.jpg","width":589,"height":900,"caption":"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas"},{"@type":"BreadcrumbList","@id":"https:\/\/skaitytaknyga.lt\/produktas\/esencializmas-disciplinuotas-maziau-siekimas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/skaitytaknyga.lt\/"},{"@type":"ListItem","position":2,"name":"Parduotuv\u0117","item":"https:\/\/skaitytaknyga.lt\/knygu-parduotuve\/"},{"@type":"ListItem","position":3,"name":"ESENCIALIZMAS. Disciplinuotas ma\u017eiau siekimas"}]},{"@type":"WebSite","@id":"https:\/\/skaitytaknyga.lt\/#website","url":"https:\/\/skaitytaknyga.lt\/","name":"skaitytaknyga.lt","description":"Skaitytaknyga.lt \u2013 tai ma\u017eas \u0161eimos verslas, kuris prasid\u0117jo nuo meil\u0117s knygoms ir siekio i\u0161gelb\u0117ti knygas nuo likimo prie konteinerio. Kas vienam nereikalingas daiktas \u2013 kitam lobis, o mes esame tarpininkai, kurie padeda abiems tapti laimingesniems ???? \u017dinome kaip nelengva i\u0161gyventi ma\u017eiems verslams, tad nuo \u0161iol, \u010dia rasite ir kit\u0173, ma\u017e\u0173 \u0161eim\u0173 versl\u0173, rank\u0173 darbo, dovan\u0173 sau ir artimiesiems.","publisher":{"@id":"https:\/\/skaitytaknyga.lt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/skaitytaknyga.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/skaitytaknyga.lt\/#organization","name":"skaitytaknyga.lt","url":"https:\/\/skaitytaknyga.lt\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/skaitytaknyga.lt\/#\/schema\/logo\/image\/","url":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2024\/05\/cropped-cropped-cropped-02_00843_jt3bggkj1j3HLc7SyY6rEUpg.jpeg","contentUrl":"https:\/\/skaitytaknyga.lt\/wp-content\/uploads\/2024\/05\/cropped-cropped-cropped-02_00843_jt3bggkj1j3HLc7SyY6rEUpg.jpeg","width":1600,"height":1600,"caption":"skaitytaknyga.lt"},"image":{"@id":"https:\/\/skaitytaknyga.lt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/skaitytaknyga\/"]}]}},"_links":{"self":[{"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/product\/28388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/media\/28404"}],"wp:attachment":[{"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/media?parent=28388"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/product_brand?post=28388"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/product_cat?post=28388"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/skaitytaknyga.lt\/en\/wp-json\/wp\/v2\/product_tag?post=28388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}