{"id":27960,"date":"2026-06-30T09:23:09","date_gmt":"2026-06-30T06:23:09","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27960"},"modified":"2026-06-30T09:32:11","modified_gmt":"2026-06-30T06:32:11","slug":"nera-kito-laiko-kaip-si-akimirka","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/nera-kito-laiko-kaip-si-akimirka\/","title":{"rendered":"N\u0117ra kito laiko kaip \u0161i akimirka"},"content":{"rendered":"

Meditacijos ir s\u0105moningumo mokytojo Jack Kornfield knyga \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c ne\u0161a nesenstan\u010di\u0105 \u017einut\u0119: mes galime b\u016bti laimingi ir laisvi bet kuri\u0105 akimirk\u0105, nesvarbu, kokios tuo metu yra aplinkyb\u0117s. Tai \u012fmanoma tiek dideli\u0173 gyvenimo poky\u010di\u0173 laikotarpiu, tiek ramiais periodais. Ties\u0105 sakant, kai stoja sunkmetis ar gyvenimas kupinas li\u016bdesio, \u2013 pats geriausias momentas atverti savo prot\u0105 ir \u0161ird\u012f bei pasisemti vidin\u0117s dr\u0105sos, s\u0105moningumo ir u\u017euojautos j\u0117gos. Ir n\u0117ra kito tokio laiko, kaip tik \u0161i akimirka.<\/p>\n

\u0160iuolaikiniame pasaulyje klesti netikrumas ir baim\u0117, did\u0117ja bevilti\u0161kumo jausmas, smurto protr\u016bkiai. Jack Kornfield balsas kriti\u0161kas, bet motyvuojantis keistis. Jo pasakojimai, praktikos ir meditacijos leid\u017eia pamatyti ai\u0161kesn\u012f pasaulio vaizd\u0105. Knygos k\u016br\u0117jas parodo mums, kaip i\u0161gyventi vidin\u0119 ramyb\u0119, laisv\u0119 ir d\u017eiaugsm\u0105, o tada reaguoti \u012f sunkmet\u012f prasmingai, su meile ir gerumu.<\/p>\n

Knygoje \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c surinkti mokymai \u012fkvepia mus transformuotis ir pa\u017eadinti \u0161ird\u012f pasauliui. Jie parodo, kad u\u017euojauta galime atsispirti neapykantai, i\u0161laikyti pagarb\u0105 ir apsaugoti pa\u017eeid\u017eiamus \u017emones. \u012egav\u0119 i\u0161minties, vietoje godumo, baim\u0117s ir nei\u0161manymo, galime pasirinkti dosnum\u0105, orum\u0105 ir pagarb\u0105.<\/p>\n

Kiekviename skyriuje pateikiamas kelias \u012f kitokio pob\u016bd\u017eio laisv\u0119 \u2013 laisv\u0119 nuo baim\u0117s, laisv\u0119 prad\u0117ti gyvenim\u0105 i\u0161 naujo, myl\u0117ti, b\u016bti savimi ir b\u016bti laimingam. Keliai veda mus \u012f aktyvius, poky\u010dius sukelian\u010dius veiksmus, \u012ftraukian\u010dius prot\u0105, \u0161ird\u012f ir dvasi\u0105.<\/p>\n

Knyga \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c skirta tiek pradedan\u010diam sav\u0119s paie\u0161kos keli\u0105, tiek pa\u017eengusiam meditacijoje skaitytojui.<\/p>\n

Jack Kornfield budizmo mok\u0117si Tailando, Indijos ir Birmos vienuolynuose. Nuo 1974-t\u0173 met\u0173 jis d\u0117sto meditacij\u0105 tarptautiniu mastu ir yra vienas pagrindini\u0173 mokytoj\u0173, supa\u017eindinan\u010di\u0173 Vakarus su budizmo s\u0105moningumo praktika. 1967-tais metais baig\u0119s Dartmuto koled\u017eo Azijos studijas, Jack Kornfield \u012fstojo \u012f Taikos korpus\u0105 ir dirbo atogr\u0105\u017e\u0173 medicinos komandoje Mekongo up\u0117s sl\u0117nyje. Jis susipa\u017eino ir studijavo pas budizmo meistr\u0105 Ven.
\nGr\u012f\u017e\u0119s \u012f JAV Jack kartu su bendramin\u010diais \u012fk\u016br\u0117 meditacijos centr\u0105. B\u0117gant metams, jis d\u0117st\u0117 viso pasaulio mokymo centruose ir universitetuose bei ved\u0117 tarptautinius budizmo mokytoj\u0173 susitikimus. Jack Kornfield turi klinikin\u0117s psichologijos daktaro laipsn\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"

Meditacijos ir s\u0105moningumo mokytojo Jack Kornfield knyga \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c ne\u0161a nesenstan\u010di\u0105 \u017einut\u0119: mes galime b\u016bti laimingi ir laisvi bet kuri\u0105 akimirk\u0105, nesvarbu, kokios tuo metu yra aplinkyb\u0117s. Tai \u012fmanoma tiek dideli\u0173 gyvenimo poky\u010di\u0173 laikotarpiu, tiek ramiais periodais. Ties\u0105 sakant, kai stoja sunkmetis ar gyvenimas kupinas li\u016bdesio, \u2013 pats geriausias momentas atverti savo prot\u0105 ir \u0161ird\u012f bei pasisemti vidin\u0117s dr\u0105sos, s\u0105moningumo ir u\u017euojautos j\u0117gos. Ir n\u0117ra kito tokio laiko, kaip tik \u0161i akimirka. \u0160iuolaikiniame pasaulyje klesti netikrumas ir baim\u0117, did\u0117ja bevilti\u0161kumo jausmas, smurto protr\u016bkiai. Jack Kornfield balsas kriti\u0161kas, bet motyvuojantis keistis. Jo pasakojimai, praktikos ir meditacijos leid\u017eia pamatyti ai\u0161kesn\u012f pasaulio vaizd\u0105. Knygos k\u016br\u0117jas parodo mums, kaip i\u0161gyventi vidin\u0119 ramyb\u0119, laisv\u0119 ir d\u017eiaugsm\u0105, o tada reaguoti \u012f sunkmet\u012f prasmingai, su meile ir gerumu. Knygoje \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c surinkti mokymai \u012fkvepia mus transformuotis ir pa\u017eadinti \u0161ird\u012f pasauliui. Jie parodo, kad u\u017euojauta galime atsispirti neapykantai, i\u0161laikyti pagarb\u0105 ir apsaugoti pa\u017eeid\u017eiamus \u017emones. \u012egav\u0119 i\u0161minties, vietoje godumo, baim\u0117s ir nei\u0161manymo, galime pasirinkti dosnum\u0105, orum\u0105 ir pagarb\u0105. Kiekviename skyriuje pateikiamas kelias \u012f kitokio pob\u016bd\u017eio laisv\u0119 \u2013 laisv\u0119 nuo baim\u0117s, laisv\u0119 prad\u0117ti gyvenim\u0105 i\u0161 naujo, myl\u0117ti, b\u016bti savimi ir b\u016bti laimingam. Keliai veda mus \u012f aktyvius, poky\u010dius sukelian\u010dius veiksmus, \u012ftraukian\u010dius prot\u0105, \u0161ird\u012f ir dvasi\u0105. Knyga \u201eN\u0117ra kito laiko kaip \u0161i akimirka: kaip rasti laisv\u0119, meil\u0119 ir d\u017eiaugsm\u0105 ten, kur esate dabar\u201c skirta tiek pradedan\u010diam sav\u0119s paie\u0161kos keli\u0105, tiek pa\u017eengusiam meditacijoje skaitytojui. Jack Kornfield budizmo mok\u0117si Tailando, Indijos ir Birmos vienuolynuose. Nuo 1974-t\u0173 met\u0173 jis d\u0117sto meditacij\u0105 tarptautiniu mastu ir yra vienas pagrindini\u0173 mokytoj\u0173, supa\u017eindinan\u010di\u0173 Vakarus su budizmo s\u0105moningumo praktika. 1967-tais metais baig\u0119s Dartmuto koled\u017eo Azijos studijas, Jack Kornfield \u012fstojo \u012f Taikos korpus\u0105 ir dirbo atogr\u0105\u017e\u0173 medicinos komandoje Mekongo up\u0117s sl\u0117nyje. Jis susipa\u017eino ir studijavo pas budizmo meistr\u0105 Ven. Gr\u012f\u017e\u0119s \u012f JAV Jack kartu su bendramin\u010diais \u012fk\u016br\u0117 meditacijos centr\u0105. B\u0117gant metams, jis d\u0117st\u0117 viso pasaulio mokymo centruose ir universitetuose bei ved\u0117 tarptautinius budizmo mokytoj\u0173 susitikimus. Jack Kornfield turi klinikin\u0117s psichologijos daktaro laipsn\u012f.<\/p>\n","protected":false},"featured_media":27965,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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