{"id":27909,"date":"2026-06-16T15:16:24","date_gmt":"2026-06-16T12:16:24","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27909"},"modified":"2026-06-17T10:37:39","modified_gmt":"2026-06-17T07:37:39","slug":"tik-nepamirsk-buti-laimingas","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/tik-nepamirsk-buti-laimingas\/","title":{"rendered":"Tik nepamir\u0161k b\u016bti laimingas"},"content":{"rendered":"

Christophe’as Andr\u00e9 \u2013 pranc\u016bz\u0173 psichoterapeutas, psichiatras, vienas \u017eymiausi\u0173 biheivioristin\u0117s, kognityvin\u0117s ir elgesio terapijos atstov\u0173, vienas pirm\u0173j\u0173 psichoterapijoje \u0117m\u0119s taikyti meditacij\u0105. Para\u0161\u0117 per 30 did\u017eiulio populiarumo sulaukusi\u0173 knyg\u0173, skirt\u0173 pla\u010diajai auditorijai. Lietuvi\u0161kai i\u0161leistos \u201eNetobuli, laisvi ir laimingi” (2014), \u201eRamyb\u0117” (2014).<\/p>\n

\u201eTik nepamir\u0161k b\u016bti laimingas” \u2013 ne tik psichologijos \u017eynio, elgesio terapijos apa\u0161talo, pasak pranc\u016bz\u0173 spaudos, knygos pavadinimas, bet ir puikus patarimas. Dar pranc\u016bz\u0173 klasikas Jules’is Renard’as yra pasak\u0119s: \u201eJeigu pastatytume laim\u0117s namus, did\u017eiausias juose b\u016bt\u0173 laukiamasis…”
\nTad nieko nelauk\u0119 puosel\u0117kime teigiamas emocijas, b\u016bkime atid\u016bs ir budr\u016bs, liaukim\u0117s tu\u0161\u010diai nerimav\u0119 ir m\u0117gaukim\u0117s kiekviena gyvenimo akimirka.<\/p>\n

Toki\u0105 \u017eini\u0105 siun\u010dia ir \u0161i Ch. Andr\u00e9 knyga, kuriai, kaip visoms \u0161io autoriaus knygoms, b\u016bdinga: skaidrus tekstas, mokytojo intonacija, moksliniai argumentai ir asmeni\u0161ki pasakojimai. \u012e j\u0105 autorius \u012ftraukia filosofines laim\u0117s koncepcijas, mokslini\u0173 tyrim\u0173 rezultatus ir i\u0161 j\u0173 i\u0161plaukian\u010dius patarimus.<\/p>\n

\u201eTik nepamir\u0161k…” sudaryta ab\u0117c\u0117l\u0117s principu, kur kiekvienas \u017eodis \u2013 informacija, mokymas, patarimas, citata, trumpa istorija, liudijimas. Ir visa tai para\u0161yta itin \u0161iltai. Autorius \u2013 lyg bi\u010diulis, kuris, kaip ir mes, gromuliuoja tas pa\u010dias mintis, burba, siunta, skuba, pamir\u0161ta b\u016bti laimingas. Ta\u010diau jis tobul\u0117ja… Ch. Andr\u00e9 \u2013 ne tik puikus pozityviosios psichologijos \u017einovas, bet ir neprilygstamas praktikas.<\/p>\n

Tapti laimingam \u012fmanoma, neabejoja autorius ir knygoje pateikia savo program\u0105 \u2013 tereikia j\u0105 suprasti, i\u0161mokti ir praktikuoti laim\u0119 taip, lyg treniruotume k\u016bno lankstum\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Christophe’as Andr\u00e9 \u2013 pranc\u016bz\u0173 psichoterapeutas, psichiatras, vienas \u017eymiausi\u0173 biheivioristin\u0117s, kognityvin\u0117s ir elgesio terapijos atstov\u0173, vienas pirm\u0173j\u0173 psichoterapijoje \u0117m\u0119s taikyti meditacij\u0105. Para\u0161\u0117 per 30 did\u017eiulio populiarumo sulaukusi\u0173 knyg\u0173, skirt\u0173 pla\u010diajai auditorijai. Lietuvi\u0161kai i\u0161leistos \u201eNetobuli, laisvi ir laimingi” (2014), \u201eRamyb\u0117” (2014). \u201eTik nepamir\u0161k b\u016bti laimingas” \u2013 ne tik psichologijos \u017eynio, elgesio terapijos apa\u0161talo, pasak pranc\u016bz\u0173 spaudos, knygos pavadinimas, bet ir puikus patarimas. Dar pranc\u016bz\u0173 klasikas Jules’is Renard’as yra pasak\u0119s: \u201eJeigu pastatytume laim\u0117s namus, did\u017eiausias juose b\u016bt\u0173 laukiamasis…” Tad nieko nelauk\u0119 puosel\u0117kime teigiamas emocijas, b\u016bkime atid\u016bs ir budr\u016bs, liaukim\u0117s tu\u0161\u010diai nerimav\u0119 ir m\u0117gaukim\u0117s kiekviena gyvenimo akimirka. Toki\u0105 \u017eini\u0105 siun\u010dia ir \u0161i Ch. Andr\u00e9 knyga, kuriai, kaip visoms \u0161io autoriaus knygoms, b\u016bdinga: skaidrus tekstas, mokytojo intonacija, moksliniai argumentai ir asmeni\u0161ki pasakojimai. \u012e j\u0105 autorius \u012ftraukia filosofines laim\u0117s koncepcijas, mokslini\u0173 tyrim\u0173 rezultatus ir i\u0161 j\u0173 i\u0161plaukian\u010dius patarimus. \u201eTik nepamir\u0161k…” sudaryta ab\u0117c\u0117l\u0117s principu, kur kiekvienas \u017eodis \u2013 informacija, mokymas, patarimas, citata, trumpa istorija, liudijimas. Ir visa tai para\u0161yta itin \u0161iltai. Autorius \u2013 lyg bi\u010diulis, kuris, kaip ir mes, gromuliuoja tas pa\u010dias mintis, burba, siunta, skuba, pamir\u0161ta b\u016bti laimingas. Ta\u010diau jis tobul\u0117ja… Ch. Andr\u00e9 \u2013 ne tik puikus pozityviosios psichologijos \u017einovas, bet ir neprilygstamas praktikas. Tapti laimingam \u012fmanoma, neabejoja autorius ir knygoje pateikia savo program\u0105 \u2013 tereikia j\u0105 suprasti, i\u0161mokti ir praktikuoti laim\u0119 taip, lyg treniruotume k\u016bno lankstum\u0105.<\/p>\n","protected":false},"featured_media":27914,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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