{"id":27834,"date":"2026-06-12T16:13:12","date_gmt":"2026-06-12T13:13:12","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27834"},"modified":"2026-06-13T12:21:37","modified_gmt":"2026-06-13T09:21:37","slug":"mano-herojus","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/mano-herojus\/","title":{"rendered":"Mano herojus"},"content":{"rendered":"

Tapk herojumi \u2013 sau ir kitiems!<\/p>\n

Ignas Bak\u0117jus \u2013 pirmasis Lietuvoje sertifikuotas Insanity treniruo\u010di\u0173 programos treneris, MyHero! sveikos gyvensenos jud\u0117jimo \u012fk\u016br\u0117jas, dviej\u0173 vaik\u0173 t\u0117vas ir laimingai ved\u0119s vyras. Knygoje Ignas pasakoja apie harmoningos savijautos sistem\u0105, kuri\u0105 sudaro sportas, mityba ir s\u0105moningumas. Atskleisdamas savo poky\u010dio istorij\u0105 jis ragina bet kokio am\u017eiaus \u017emog\u0173 pagalvoti:<\/p>\n

Ar esu patenkintas savo gyvenimu?<\/p>\n

Ar mano veikla prasminga?<\/p>\n

Kokios mano vertyb\u0117s?<\/p>\n

Ar gal\u0117\u010diau k\u0105 nors pakeisti, pagerinti ir gyventi sveikiau, laimingiau?<\/p>\n

Ignas Bak\u0117jus atvirai ir nuo\u0161ird\u017eiai dalydamasis asmenine patirtimi ir \u017einiomis tiki, kad skaitytojas \u010dia ras tai, ko reikia jo poky\u010diui.<\/p>\n

Nereikia joki\u0173 kra\u0161tutini\u0173 diet\u0173, svarbiausia \u2013 subalansuota mityba, sportas ir s\u0105moningumas!<\/p>\n

MyHero! \u2013 tai sportuojan\u010di\u0173 \u017emoni\u0173 bendruomen\u0117. J\u0105 \u0161iuo metu sudaro 15 t\u016bkstan\u010di\u0173 nari\u0173, skai\u010dius kasdien auga, o bendruomen\u0117s kuriasi \u012fvairiuose Lietuvos miestuose.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tapk herojumi \u2013 sau ir kitiems! Ignas Bak\u0117jus \u2013 pirmasis Lietuvoje sertifikuotas Insanity treniruo\u010di\u0173 programos treneris, MyHero! sveikos gyvensenos jud\u0117jimo \u012fk\u016br\u0117jas, dviej\u0173 vaik\u0173 t\u0117vas ir laimingai ved\u0119s vyras. Knygoje Ignas pasakoja apie harmoningos savijautos sistem\u0105, kuri\u0105 sudaro sportas, mityba ir s\u0105moningumas. Atskleisdamas savo poky\u010dio istorij\u0105 jis ragina bet kokio am\u017eiaus \u017emog\u0173 pagalvoti: Ar esu patenkintas savo gyvenimu? Ar mano veikla prasminga? Kokios mano vertyb\u0117s? Ar gal\u0117\u010diau k\u0105 nors pakeisti, pagerinti ir gyventi sveikiau, laimingiau? Ignas Bak\u0117jus atvirai ir nuo\u0161ird\u017eiai dalydamasis asmenine patirtimi ir \u017einiomis tiki, kad skaitytojas \u010dia ras tai, ko reikia jo poky\u010diui. Nereikia joki\u0173 kra\u0161tutini\u0173 diet\u0173, svarbiausia \u2013 subalansuota mityba, sportas ir s\u0105moningumas! MyHero! \u2013 tai sportuojan\u010di\u0173 \u017emoni\u0173 bendruomen\u0117. J\u0105 \u0161iuo metu sudaro 15 t\u016bkstan\u010di\u0173 nari\u0173, skai\u010dius kasdien auga, o bendruomen\u0117s kuriasi \u012fvairiuose Lietuvos miestuose.<\/p>\n","protected":false},"featured_media":27841,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9856],"product_tag":[],"class_list":{"0":"post-27834","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fizine-sveikata-sportas","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"\nMano herojus<\/title>\n<meta name=\"description\" content=\"Tapk herojumi \u2013 sau ir kitiems! 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