{"id":27832,"date":"2026-06-12T16:13:11","date_gmt":"2026-06-12T13:13:11","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27832"},"modified":"2026-06-13T12:21:37","modified_gmt":"2026-06-13T09:21:37","slug":"gydanti-tyla","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/gydanti-tyla\/","title":{"rendered":"Gydanti tyla"},"content":{"rendered":"

Pranc\u016bz\u0117 dzenbudist\u0117 vienuol\u0117 Kankyo Tannier \u0161ioje knygoje dalinasi sukaupta patirtimi apie tylos svarb\u0105 m\u016bs\u0173 gyvenime. Sugeb\u0117jimas atrasti tylos minut\u0119 nesibaigian\u010dioje rutinoje ma\u017eina stres\u0105, gerina gyvenimo kokyb\u0119 ir savijaut\u0105. Nors esame nuolatos apsupti gars\u0173 ir vaizd\u0173, trumpam sugr\u012f\u017eti \u012f save n\u0117ra taip sud\u0117tinga, kaip gal\u0117t\u0173 atrodyti. Kankyo Tannier patarimai pagr\u012fsti kasdieniu gyvenimu, tod\u0117l lengvai \u012fgyvendinami, o jos apra\u0161yti pratimai \u2013 lengvai atliekami. Autor\u0117 siekia i\u0161mokyti ramyb\u0117s I\u0160GYVENANT situacijas, o ne j\u0173 vengiant. Kitaip tariant, surasti laiko tylai toje realyb\u0117je, kurioje \u0161iuo metu gyvenate. Pama\u017eu taikant apra\u0161ytus metodus atsivers durys \u012f kitok\u012f gyvenim\u0105, pasaulis taps geresnis jums patiems ir aplinkiniams.<\/p>\n

\u0160i knyga yra apie tai, kaip i\u0161 naujo i\u0161mokti klausytis. Klausyti tylos, ramumos audroje ir slenkan\u010dio laiko. I\u0161 naujo mokytis ragauti: akimirkos skon\u012f, patiekalo aromat\u0105 ir ugnies \u0161ilum\u0105. I\u0161 naujo mokytis jausti: rank\u0173 prisilietim\u0105, plakan\u010di\u0105 \u0161ird\u012f, sustojant\u012f laik\u0105. I\u0161 naujo mokytis suprasti kit\u0105 \u017emog\u0173. I\u0161junkite jus supant\u012f triuk\u0161m\u0105 ir atraskite ramyb\u0119 bei komfort\u0105, kuri\u0173 taip reikia m\u016bs\u0173 skuban\u010diame pasaulyje.<\/p>\n

Autor\u0117 Kankyo Tannier laikoma \u0161iuolaikinio budizmo atstove. Ji ne tik praktikuoja senuosius dzeno metodus, moko meditacijos, u\u017esiima terapija, dalyvauja konferencijose, skaito prane\u0161imus TEDX, bet ir turi savo tinklara\u0161t\u012f, ra\u0161o straipsnius \u012f pranc\u016bzi\u0161k\u0105j\u012f \u201eHufngon Post”, taip pat yra atsakinga u\u017e Elzaso vienuolyno bei dar keli\u0173 budist\u0173 bendrij\u0173 socialinius tinklus.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pranc\u016bz\u0117 dzenbudist\u0117 vienuol\u0117 Kankyo Tannier \u0161ioje knygoje dalinasi sukaupta patirtimi apie tylos svarb\u0105 m\u016bs\u0173 gyvenime. Sugeb\u0117jimas atrasti tylos minut\u0119 nesibaigian\u010dioje rutinoje ma\u017eina stres\u0105, gerina gyvenimo kokyb\u0119 ir savijaut\u0105. Nors esame nuolatos apsupti gars\u0173 ir vaizd\u0173, trumpam sugr\u012f\u017eti \u012f save n\u0117ra taip sud\u0117tinga, kaip gal\u0117t\u0173 atrodyti. Kankyo Tannier patarimai pagr\u012fsti kasdieniu gyvenimu, tod\u0117l lengvai \u012fgyvendinami, o jos apra\u0161yti pratimai \u2013 lengvai atliekami. Autor\u0117 siekia i\u0161mokyti ramyb\u0117s I\u0160GYVENANT situacijas, o ne j\u0173 vengiant. Kitaip tariant, surasti laiko tylai toje realyb\u0117je, kurioje \u0161iuo metu gyvenate. Pama\u017eu taikant apra\u0161ytus metodus atsivers durys \u012f kitok\u012f gyvenim\u0105, pasaulis taps geresnis jums patiems ir aplinkiniams. \u0160i knyga yra apie tai, kaip i\u0161 naujo i\u0161mokti klausytis. Klausyti tylos, ramumos audroje ir slenkan\u010dio laiko. I\u0161 naujo mokytis ragauti: akimirkos skon\u012f, patiekalo aromat\u0105 ir ugnies \u0161ilum\u0105. I\u0161 naujo mokytis jausti: rank\u0173 prisilietim\u0105, plakan\u010di\u0105 \u0161ird\u012f, sustojant\u012f laik\u0105. I\u0161 naujo mokytis suprasti kit\u0105 \u017emog\u0173. I\u0161junkite jus supant\u012f triuk\u0161m\u0105 ir atraskite ramyb\u0119 bei komfort\u0105, kuri\u0173 taip reikia m\u016bs\u0173 skuban\u010diame pasaulyje. Autor\u0117 Kankyo Tannier laikoma \u0161iuolaikinio budizmo atstove. Ji ne tik praktikuoja senuosius dzeno metodus, moko meditacijos, u\u017esiima terapija, dalyvauja konferencijose, skaito prane\u0161imus TEDX, bet ir turi savo tinklara\u0161t\u012f, ra\u0161o straipsnius \u012f pranc\u016bzi\u0161k\u0105j\u012f \u201eHufngon Post”, taip pat yra atsakinga u\u017e Elzaso vienuolyno bei dar keli\u0173 budist\u0173 bendrij\u0173 socialinius tinklus.<\/p>\n","protected":false},"featured_media":27837,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":{"0":"post-27832","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psichologija-ir-saviugda","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"\nGydanti tyla<\/title>\n<meta name=\"description\" content=\"Pranc\u016bz\u0117 dzenbudist\u0117 vienuol\u0117 Kankyo Tannier \u0161ioje knygoje dalinasi sukaupta patirtimi apie tylos svarb\u0105 m\u016bs\u0173 gyvenime. 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