{"id":27770,"date":"2026-06-04T17:01:46","date_gmt":"2026-06-04T14:01:46","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27770"},"modified":"2026-06-05T20:34:27","modified_gmt":"2026-06-05T17:34:27","slug":"ne-priklausomi-kaip-liautis-kontroliuoti-kitus-ir-pradeti-rupintis-savimi-2","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/ne-priklausomi-kaip-liautis-kontroliuoti-kitus-ir-pradeti-rupintis-savimi-2\/","title":{"rendered":"Ne-priklausomi. Kaip liautis kontroliuoti kitus ir prad\u0117ti r\u016bpintis savimi"},"content":{"rendered":"

\u0160ioje klasika tapusioje saviugdos knygoje amerikie\u010di\u0173 psicholog\u0117 Melody Beattie supa\u017eindina su kopriklausomais \u2013 \u017emon\u0117mis, linkusiais pernelyg kontroliuoti kitus. Pirmiausia tai \u017emon\u0117s, gyvenantys su priklausomybi\u0173 valdomais artimaisiais: alkoholikais, lo\u0161\u0117jais, darboholikais. Ta\u010diau \u0161i knyga ne tik jiems \u2013 daugelis susiduriame su per daug r\u016bpestingais t\u0117vais ar valdingais sutuoktiniais, linkusiais sekti kiekvien\u0105 m\u016bs\u0173 \u017eingsn\u012f.<\/p>\n

Pasak autor\u0117s, kontrol\u0117 \u2013 tik iliuzija. Mes negalime suvaldyti kito \u017emogaus min\u010di\u0173 ar emocij\u0173 ir prievarta veikti j\u0173 valios. Vieninteliai \u017emon\u0117s, kuriems galime pad\u0117ti, esame mes patys. \u0160i knyga \u2013 apie tai, kaip apsisaugoti nuo skausmo ir suimti gyvenim\u0105 \u012f savo rankas.<\/p>\n

\u017durnalas \u201eTime\u201c Melody Beattie pavadino Amerikos fenomenu \u2013 asmenine patirtimi paremtais, pa\u010dios sukurtais metodais ji pagelb\u0117jo daugybei \u017emoni\u0173 visame pasaulyje.<\/p>\n

Daugiau nei 25 metus leid\u017eiami \u201eNe-priklausomi\u201c vis dar yra viena perkamiausi\u0173 ir aktualiausi\u0173 saviugdos knyg\u0173. I\u0161 viso jos parduota per 5 milijonus egzempliori\u0173.<\/p>\n

Kaip sako autor\u0117, \u0161i knyga, kuri\u0105 para\u0161yti paskatino asmeniniai jos i\u0161gyvenimai, skirta ne tik tiems, kas turi ry\u0161i\u0173 su priklausomybi\u0173 valdomais \u017emon\u0117mis (alkoholikais, lo\u0161\u0117jais, darboholikais ar neurotikais), bet ir t\u0117vams bei sutuoktiniams, kurie da\u017enai link\u0119 gyventi savo artim\u0173j\u0173 gyvenimus.<\/p>\n

Melody Beattie \u012fsitikinusi, kad kontrol\u0117 \u2013 tik iliuzija. Mes negalime suvaldyti kito \u017emogaus min\u010di\u0173 ar emocij\u0173 ir prievarta veikti j\u0173 valios. Palengva, \u017eingsnis po \u017eingsnio, ji moko suvokti savo priklausomyb\u0119 nuo kito \u017emogaus, ir i\u0161 jos i\u0161sivaduoti.<\/p>\n

\u0160i knyga yra apie svarbiausi\u0105 ir tikriausiai labiausiai ignoruojam\u0105 \u017emogaus atsakomyb\u0119 \u2013 r\u016bpinim\u0105si savimi. Apie tai, k\u0105 galite padaryti, kad pasijustum\u0117te geriau.<\/p>\n

Melody Beattie<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160ioje klasika tapusioje saviugdos knygoje amerikie\u010di\u0173 psicholog\u0117 Melody Beattie supa\u017eindina su kopriklausomais \u2013 \u017emon\u0117mis, linkusiais pernelyg kontroliuoti kitus. Pirmiausia tai \u017emon\u0117s, gyvenantys su priklausomybi\u0173 valdomais artimaisiais: alkoholikais, lo\u0161\u0117jais, darboholikais. Ta\u010diau \u0161i knyga ne tik jiems \u2013 daugelis susiduriame su per daug r\u016bpestingais t\u0117vais ar valdingais sutuoktiniais, linkusiais sekti kiekvien\u0105 m\u016bs\u0173 \u017eingsn\u012f. Pasak autor\u0117s, kontrol\u0117 \u2013 tik iliuzija. Mes negalime suvaldyti kito \u017emogaus min\u010di\u0173 ar emocij\u0173 ir prievarta veikti j\u0173 valios. Vieninteliai \u017emon\u0117s, kuriems galime pad\u0117ti, esame mes patys. \u0160i knyga \u2013 apie tai, kaip apsisaugoti nuo skausmo ir suimti gyvenim\u0105 \u012f savo rankas. \u017durnalas \u201eTime\u201c Melody Beattie pavadino Amerikos fenomenu \u2013 asmenine patirtimi paremtais, pa\u010dios sukurtais metodais ji pagelb\u0117jo daugybei \u017emoni\u0173 visame pasaulyje. Daugiau nei 25 metus leid\u017eiami \u201eNe-priklausomi\u201c vis dar yra viena perkamiausi\u0173 ir aktualiausi\u0173 saviugdos knyg\u0173. I\u0161 viso jos parduota per 5 milijonus egzempliori\u0173. Kaip sako autor\u0117, \u0161i knyga, kuri\u0105 para\u0161yti paskatino asmeniniai jos i\u0161gyvenimai, skirta ne tik tiems, kas turi ry\u0161i\u0173 su priklausomybi\u0173 valdomais \u017emon\u0117mis (alkoholikais, lo\u0161\u0117jais, darboholikais ar neurotikais), bet ir t\u0117vams bei sutuoktiniams, kurie da\u017enai link\u0119 gyventi savo artim\u0173j\u0173 gyvenimus. Melody Beattie \u012fsitikinusi, kad kontrol\u0117 \u2013 tik iliuzija. Mes negalime suvaldyti kito \u017emogaus min\u010di\u0173 ar emocij\u0173 ir prievarta veikti j\u0173 valios. Palengva, \u017eingsnis po \u017eingsnio, ji moko suvokti savo priklausomyb\u0119 nuo kito \u017emogaus, ir i\u0161 jos i\u0161sivaduoti. \u0160i knyga yra apie svarbiausi\u0105 ir tikriausiai labiausiai ignoruojam\u0105 \u017emogaus atsakomyb\u0119 \u2013 r\u016bpinim\u0105si savimi. Apie tai, k\u0105 galite padaryti, kad pasijustum\u0117te geriau. Melody Beattie<\/p>\n","protected":false},"featured_media":27775,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[30],"product_tag":[],"class_list":{"0":"post-27770","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psichologija-ir-saviugda","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"\nNe-priklausomi. 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