{"id":27721,"date":"2026-05-28T11:06:04","date_gmt":"2026-05-28T08:06:04","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=27721"},"modified":"2026-05-28T11:26:59","modified_gmt":"2026-05-28T08:26:59","slug":"joga-vyrams","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/joga-vyrams\/","title":{"rendered":"Joga vyrams"},"content":{"rendered":"

Jogas b\u016btinai asocijuojasi su vyru, turin\u010diu ne\u012fprast\u0173 gali\u0173 ar s\u0117din\u010diu vienumoje Lotoso pozoje. Senov\u0117s Indijoje joga buvo i\u0161skirtinai vyr\u0173 u\u017esi\u0117mimas kariams ir kilmingiesiems.<\/p>\n

Atlaikiusi ne vieno t\u016bkstantme\u010dio i\u0161bandymus, joga i\u0161lieka viena pagrindini\u0173 \u017emogaus visapusi\u0161ko tobul\u0117jimo sistem\u0173 ir m\u016bs\u0173 am\u017eiuje. Kadangi jogos sal\u0117se dabar matome daugiau moter\u0173, nei stipriosios lyties atstov\u0173, knygos autor\u0117 nori sudominti vyrus \u0161ia puikia tiek fizinio, tiek dvasinio tobul\u0117jimo sistema ir pagr\u012fstai kvie\u010dia juos \u012f jogos u\u017esi\u0117mimus. Tod\u0117l apie jog\u0105 knygoje kalba patys vyrai \u2013 trys \u0161iuolaikiniai \u201eJogos medis” studijos jogai: pasakoja, atlieka asanas, dalijasi patirtimi.<\/p>\n

Knyga \u201eJoga vyrams\u201c praktin\u0117 ir gausiai iliustruota jogos asan\u0173 nuotraukomis. Kompleksai pateikti, atsi\u017evelgiant \u012f vyr\u0173 poreikius, prioritetus gyvenime, k\u016bno sandaros ypatumus bei sveikatos problemas. Skirta bet kokio am\u017eiaus \u0161iuolaikiniams vyrams \u2013 dirbantiems, sportuojantiems, gyvenantiems aktyv\u0173 gyvenim\u0105 ir norintiems pagerinti savo gyvenimo kokyb\u0119.Tod\u0117l puiki dovana kiekvienam vyrui, ne\u0161an\u010diam did\u017eiul\u0119 atsakomyb\u0119 gyvenime bei patirian\u010diam stresus.<\/p>\n

Tai antroji autor\u0117s, turin\u010dios didel\u0119 patirt\u012f jogoje ir kineziterapijoje, knyga apie jog\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jogas b\u016btinai asocijuojasi su vyru, turin\u010diu ne\u012fprast\u0173 gali\u0173 ar s\u0117din\u010diu vienumoje Lotoso pozoje. Senov\u0117s Indijoje joga buvo i\u0161skirtinai vyr\u0173 u\u017esi\u0117mimas kariams ir kilmingiesiems. Atlaikiusi ne vieno t\u016bkstantme\u010dio i\u0161bandymus, joga i\u0161lieka viena pagrindini\u0173 \u017emogaus visapusi\u0161ko tobul\u0117jimo sistem\u0173 ir m\u016bs\u0173 am\u017eiuje. Kadangi jogos sal\u0117se dabar matome daugiau moter\u0173, nei stipriosios lyties atstov\u0173, knygos autor\u0117 nori sudominti vyrus \u0161ia puikia tiek fizinio, tiek dvasinio tobul\u0117jimo sistema ir pagr\u012fstai kvie\u010dia juos \u012f jogos u\u017esi\u0117mimus. Tod\u0117l apie jog\u0105 knygoje kalba patys vyrai \u2013 trys \u0161iuolaikiniai \u201eJogos medis” studijos jogai: pasakoja, atlieka asanas, dalijasi patirtimi. Knyga \u201eJoga vyrams\u201c praktin\u0117 ir gausiai iliustruota jogos asan\u0173 nuotraukomis. Kompleksai pateikti, atsi\u017evelgiant \u012f vyr\u0173 poreikius, prioritetus gyvenime, k\u016bno sandaros ypatumus bei sveikatos problemas. Skirta bet kokio am\u017eiaus \u0161iuolaikiniams vyrams \u2013 dirbantiems, sportuojantiems, gyvenantiems aktyv\u0173 gyvenim\u0105 ir norintiems pagerinti savo gyvenimo kokyb\u0119.Tod\u0117l puiki dovana kiekvienam vyrui, ne\u0161an\u010diam did\u017eiul\u0119 atsakomyb\u0119 gyvenime bei patirian\u010diam stresus. Tai antroji autor\u0117s, turin\u010dios didel\u0119 patirt\u012f jogoje ir kineziterapijoje, knyga apie jog\u0105.<\/p>\n","protected":false},"featured_media":27726,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9944],"product_tag":[],"class_list":{"0":"post-27721","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sportas","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"\nJoga vyrams<\/title>\n<meta name=\"description\" content=\"Jogas b\u016btinai asocijuojasi su vyru, turin\u010diu ne\u012fprast\u0173 gali\u0173 ar s\u0117din\u010diu vienumoje Lotoso pozoje. 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