{"id":24659,"date":"2026-03-10T18:09:51","date_gmt":"2026-03-10T16:09:51","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=24659"},"modified":"2026-03-11T11:02:42","modified_gmt":"2026-03-11T09:02:42","slug":"geros-nuotaikos-vadovas","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/geros-nuotaikos-vadovas\/","title":{"rendered":"Geros nuotaikos vadovas"},"content":{"rendered":"

Ar galima tik\u0117tis, kad rimta knyga apie psichoterapij\u0105 ir jos metodus bus lengvai suprantama tiek profesionalui, tiek paprastam skaitytojui? Kad i\u0161samiai paai\u0161kins nepasitenkinimo, li\u016bdesio, pyk\u010dio, nerimo, neveiklumo ir perfekcionizmo prie\u017eastis bei pad\u0117s jas \u012fveikti? Dar daugiau, ar jums teko skaityti knyg\u0105, kurios teigiamas poveikis \u012frodytas klinikiniais tyrimais?<\/p>\n

Stanfordo universiteto medicinos mokyklos profesoriaus dr. Davido Burnso knyga \u201eGeros nuotaikos vadovas\u201c yra b\u016btent tokia \u2013 ai\u0161ki, prakti\u0161ka, pagr\u012fsta ir nepaprastai veiksminga. Neveltui jos parduota daugiau nei trys milijonai egzempliori\u0173 visame pasaulyje.<\/p>\n

D. Burnso knyga padar\u0117 mil\u017eini\u0161k\u0105 poveik\u012f mano profesin\u0117ms ir asmenin\u0117ms pa\u017ei\u016broms. Perskait\u0119s j\u0105 supratau, kad keisti savo gyvenim\u0105 ir spr\u0119sti problemas galima prad\u0117ti tuoj pat ir tam neb\u016btina i\u0161narstyti iki smulkmen\u0173 vaikyst\u0117s patyrimus ir traumas. Terekia suprasti, kaip mes patys savo \u012fprasminimais ir mintimis kasdien kei\u010diame save ir pasaul\u012f. D\u017eiaugiuosi, kad \u0161i bene pati naudingiausia mano kada nors skaityta knyga i\u0161vydo \u0161vies\u0105 lietuvi\u0173 kalba.<\/p>\n

\u0160i knyga \u2013 i\u0161samus vadov\u0117lis psichologams, psichoterapeutams, psichiatrams. Ta\u010diau ne tik.<\/p>\n

J\u0105 patar\u010diau kiekvienam, kuris tiki, kad kuria savo gyvenim\u0105 ir kasdienes nuotaikas. O jei tuo netikite \u2013 \u0161i\u0105 knyg\u0105 b\u016btinai turite perskaityti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ar galima tik\u0117tis, kad rimta knyga apie psichoterapij\u0105 ir jos metodus bus lengvai suprantama tiek profesionalui, tiek paprastam skaitytojui? Kad i\u0161samiai paai\u0161kins nepasitenkinimo, li\u016bdesio, pyk\u010dio, nerimo, neveiklumo ir perfekcionizmo prie\u017eastis bei pad\u0117s jas \u012fveikti? Dar daugiau, ar jums teko skaityti knyg\u0105, kurios teigiamas poveikis \u012frodytas klinikiniais tyrimais? Stanfordo universiteto medicinos mokyklos profesoriaus dr. Davido Burnso knyga \u201eGeros nuotaikos vadovas\u201c yra b\u016btent tokia \u2013 ai\u0161ki, prakti\u0161ka, pagr\u012fsta ir nepaprastai veiksminga. Neveltui jos parduota daugiau nei trys milijonai egzempliori\u0173 visame pasaulyje. D. Burnso knyga padar\u0117 mil\u017eini\u0161k\u0105 poveik\u012f mano profesin\u0117ms ir asmenin\u0117ms pa\u017ei\u016broms. Perskait\u0119s j\u0105 supratau, kad keisti savo gyvenim\u0105 ir spr\u0119sti problemas galima prad\u0117ti tuoj pat ir tam neb\u016btina i\u0161narstyti iki smulkmen\u0173 vaikyst\u0117s patyrimus ir traumas. Terekia suprasti, kaip mes patys savo \u012fprasminimais ir mintimis kasdien kei\u010diame save ir pasaul\u012f. D\u017eiaugiuosi, kad \u0161i bene pati naudingiausia mano kada nors skaityta knyga i\u0161vydo \u0161vies\u0105 lietuvi\u0173 kalba. \u0160i knyga \u2013 i\u0161samus vadov\u0117lis psichologams, psichoterapeutams, psichiatrams. Ta\u010diau ne tik. J\u0105 patar\u010diau kiekvienam, kuris tiki, kad kuria savo gyvenim\u0105 ir kasdienes nuotaikas. O jei tuo netikite \u2013 \u0161i\u0105 knyg\u0105 b\u016btinai turite perskaityti.<\/p>\n","protected":false},"featured_media":24669,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[30],"product_tag":[9757],"class_list":{"0":"post-24659","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psichologija-ir-saviugda","7":"product_tag-david-d-burns","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"\nGeros nuotaikos vadovas<\/title>\n<meta name=\"description\" content=\"Ar galima tik\u0117tis, kad rimta knyga apie psichoterapij\u0105 ir jos metodus bus lengvai suprantama tiek profesionalui, tiek paprastam skaitytojui? 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