{"id":23286,"date":"2026-03-02T11:53:51","date_gmt":"2026-03-02T09:53:51","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=23286"},"modified":"2026-03-18T14:45:12","modified_gmt":"2026-03-18T12:45:12","slug":"visa-tiesa-apie-joga","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/visa-tiesa-apie-joga\/","title":{"rendered":"Visa tiesa apie jog\u0105"},"content":{"rendered":"

K\u0105 suteikia joga? Kai kuri\u0173 manymu, visk\u0105, ko gali nor\u0117ti \u0161i\u0173 laik\u0173 \u017emogus: sveikat\u0105, patraukli\u0105 i\u0161vaizd\u0105, ger\u0105 fizin\u0119 form\u0105, ram\u0173 mieg\u0105, ilgaam\u017ei\u0161kum\u0105, j\u0117g\u0105, geid\u017eiam\u0105 k\u016bno svor\u012f, laim\u0119, meil\u0119, \u017einias, seksualin\u012f pasitenkinim\u0105, asmenin\u012f tobul\u0117jim\u0105 ir ai\u0161kesn\u012f suvokim\u0105, k\u0105 rei\u0161kia b\u016bti \u017emogumi (jau nekalbant apie nu\u0161vitim\u0105!). Kadaise buvusi ezoterinis ma\u017eumos u\u017esi\u0117mimas, dabar joga visame pasaulyje tapo visuotine manija, ramyb\u0117s simboliu – ypa\u010d \u012fsitempusiems miestie\u010diams. Joga yra viena spar\u010diausiai augan\u010di\u0173 sveikatingumo bei k\u016bno mank\u0161tos form\u0173.<\/p>\n

Jogos sveikatos organizacijos duomenimis, visame pasaulyje \u0161iuo metu yra daugiau nei du \u0161imtai penkiasde\u0161imt milijon\u0173 jog\u0105 praktikuojan\u010di\u0173 asmen\u0173. Vakar\u0173 kult\u016broje joga, kaip ir daugelis dalyk\u0173, at\u0117jusi\u0173 i\u0161 Ryt\u0173, arba sta\u010diai garbinama, arba kategori\u0161kai atmetama neatsi\u017evelgiant \u012f jokius argumentus. Kur slypi tiesa?<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u0105 suteikia joga? Kai kuri\u0173 manymu, visk\u0105, ko gali nor\u0117ti \u0161i\u0173 laik\u0173 \u017emogus: sveikat\u0105, patraukli\u0105 i\u0161vaizd\u0105, ger\u0105 fizin\u0119 form\u0105, ram\u0173 mieg\u0105, ilgaam\u017ei\u0161kum\u0105, j\u0117g\u0105, geid\u017eiam\u0105 k\u016bno svor\u012f, laim\u0119, meil\u0119, \u017einias, seksualin\u012f pasitenkinim\u0105, asmenin\u012f tobul\u0117jim\u0105 ir ai\u0161kesn\u012f suvokim\u0105, k\u0105 rei\u0161kia b\u016bti \u017emogumi (jau nekalbant apie nu\u0161vitim\u0105!). Kadaise buvusi ezoterinis ma\u017eumos u\u017esi\u0117mimas, dabar joga visame pasaulyje tapo visuotine manija, ramyb\u0117s simboliu – ypa\u010d \u012fsitempusiems miestie\u010diams. Joga yra viena spar\u010diausiai augan\u010di\u0173 sveikatingumo bei k\u016bno mank\u0161tos form\u0173. Jogos sveikatos organizacijos duomenimis, visame pasaulyje \u0161iuo metu yra daugiau nei du \u0161imtai penkiasde\u0161imt milijon\u0173 jog\u0105 praktikuojan\u010di\u0173 asmen\u0173. Vakar\u0173 kult\u016broje joga, kaip ir daugelis dalyk\u0173, at\u0117jusi\u0173 i\u0161 Ryt\u0173, arba sta\u010diai garbinama, arba kategori\u0161kai atmetama neatsi\u017evelgiant \u012f jokius argumentus. Kur slypi tiesa?<\/p>\n","protected":false},"featured_media":23291,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9856],"product_tag":[9571],"class_list":{"0":"post-23286","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fizine-sveikata-sportas","7":"product_tag-william-j-broad","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"acf":[],"yoast_head":"\nVisa tiesa apie jog\u0105<\/title>\n<meta name=\"description\" content=\"K\u0105 suteikia joga? 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