{"id":22003,"date":"2025-11-17T09:51:38","date_gmt":"2025-11-17T07:51:38","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&#038;p=22003"},"modified":"2025-11-23T12:36:21","modified_gmt":"2025-11-23T10:36:21","slug":"visapusiskas-kuno-treniravimas","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/visapusiskas-kuno-treniravimas\/","title":{"rendered":"Visapusi\u0161kas k\u016bno treniravimas"},"content":{"rendered":"<p>J\u016bs\u0173 rezultatai visada atspindi \u012fd\u0117t\u0105 darb\u0105 \u2013 didel\u0117s pastangos atne\u0161a puikius rezultatus ir atvirk\u0161\u010diai. Tiems, kurie entuziastingai sportuoja ir nesvarbu, kiek yra pasiek\u0119, \u0161i knyga suteiks nauding\u0173 \u017eini\u0173 bei \u012fkv\u0117pimo. Norima, kad ji pad\u0117t\u0173 siekti nauj\u0173 tiksl\u0173 \u2013 ar dar tik prad\u0117tum\u0117te visk\u0105 nuo nulio, ar siektum\u0117te nauj\u0173 asmenini\u0173 rekord\u0173.<\/p>\n<p>Knygos autorius Larsas Thoolas dirba \u0160vedijos Kra\u0161to apsaugos paj\u0117gose su sportu bei mank\u0161ta susijus\u012f darb\u0105 ir turi licenzijuoto asmeninio trenerio kvalifikacij\u0105 bei dvide\u0161imties met\u0173 patirt\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u016bs\u0173 rezultatai visada atspindi \u012fd\u0117t\u0105 darb\u0105 \u2013 didel\u0117s pastangos atne\u0161a puikius rezultatus ir atvirk\u0161\u010diai. Tiems, kurie entuziastingai sportuoja ir nesvarbu, kiek yra pasiek\u0119, \u0161i knyga suteiks nauding\u0173 \u017eini\u0173 bei \u012fkv\u0117pimo. Norima, kad ji pad\u0117t\u0173 siekti nauj\u0173 tiksl\u0173 \u2013 ar dar tik prad\u0117tum\u0117te visk\u0105 nuo nulio, ar siektum\u0117te nauj\u0173 asmenini\u0173 rekord\u0173. Knygos autorius Larsas Thoolas dirba \u0160vedijos Kra\u0161to apsaugos paj\u0117gose su sportu bei mank\u0161ta susijus\u012f darb\u0105 ir turi licenzijuoto asmeninio trenerio kvalifikacij\u0105 bei dvide\u0161imties met\u0173 patirt\u012f.<\/p>\n","protected":false},"featured_media":22052,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[],"class_list":{"0":"post-22003","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sveikata-ir-sveika-mityba","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Visapusi\u0161kas k\u016bno treniravimas<\/title>\n<meta name=\"description\" content=\"J\u016bs\u0173 rezultatai visada atspindi \u012fd\u0117t\u0105 darb\u0105 \u2013 didel\u0117s pastangos atne\u0161a puikius rezultatus ir atvirk\u0161\u010diai. 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