{"id":20988,"date":"2025-09-20T19:46:56","date_gmt":"2025-09-20T16:46:56","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=20988"},"modified":"2026-03-18T14:41:25","modified_gmt":"2026-03-18T12:41:25","slug":"dinamine-joga","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/dinamine-joga\/","title":{"rendered":"Dinamin\u0117 joga"},"content":{"rendered":"

Dinamin\u0117 joga \u2013 tai ypatinga fizini\u0173 pratim\u0173 forma, leid\u017eianti per k\u016bn\u0105 prisiliesti prie dvasios. Per daugel\u012f met\u0173 jogos mokytoj\u0173 sudaryta ir patikrinta asan\u0173 seka padeda praktikuotojui visi\u0161kai realizuoti savo fizines bei dvasines galimybes.<\/p>\n

Asanos arba pozos dinamin\u0117je jogoje derinamos su kv\u0117pavimu arba pranajama bei bandhomis ir sukelia gil\u0173 \u0161ilumos poj\u016bt\u012f visame k\u016bne, o i\u0161 jo atsiranda j\u0117ga, lankstumas, d\u0117mesio koncentracija ir budrus atsipalaidavimas.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dinamin\u0117 joga \u2013 tai ypatinga fizini\u0173 pratim\u0173 forma, leid\u017eianti per k\u016bn\u0105 prisiliesti prie dvasios. Per daugel\u012f met\u0173 jogos mokytoj\u0173 sudaryta ir patikrinta asan\u0173 seka padeda praktikuotojui visi\u0161kai realizuoti savo fizines bei dvasines galimybes. Asanos arba pozos dinamin\u0117je jogoje derinamos su kv\u0117pavimu arba pranajama bei bandhomis ir sukelia gil\u0173 \u0161ilumos poj\u016bt\u012f visame k\u016bne, o i\u0161 jo atsiranda j\u0117ga, lankstumas, d\u0117mesio koncentracija ir budrus atsipalaidavimas.<\/p>\n","protected":false},"featured_media":21005,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9856,55],"product_tag":[8461,8460,1994,8459,5950],"class_list":{"0":"post-20988","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fizine-sveikata-sportas","7":"product_cat-sveikata-ir-sveika-mityba","8":"product_tag-asanos","9":"product_tag-dinaminiai-pratimai","10":"product_tag-dvasinis-augimas","11":"product_tag-godfrey-devereux-joga","12":"product_tag-kvepavimas","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","17":"first","18":"outofstock","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"acf":[],"yoast_head":"\nDinamin\u0117 joga<\/title>\n<meta name=\"description\" content=\"Dinamin\u0117 joga \u2013 tai ypatinga fizini\u0173 pratim\u0173 forma, leid\u017eianti per k\u016bn\u0105 prisiliesti prie dvasios. 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