{"id":20635,"date":"2025-09-01T18:28:46","date_gmt":"2025-09-01T15:28:46","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=20635"},"modified":"2025-09-06T11:22:22","modified_gmt":"2025-09-06T08:22:22","slug":"tobulesnis-kunas-yra-demeliu","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/tobulesnis-kunas-yra-demeliu\/","title":{"rendered":"Tobulesnis k\u016bnas (yra d\u0117meli\u0173)"},"content":{"rendered":"

Pirmojoje bestseleriu tapusioje Andriaus Pauliukevi\u010diaus knygoje \u201eTobulas k\u016bnas\u201c buvo apra\u0161yti sporto ir mitybos, siekiant gra\u017ei\u0173 k\u016bno linij\u0173, pagrindai. Pasirod\u017eius knygai A. Pauliukevi\u010dius sulauk\u0117 daugyb\u0117s atsiliepim\u0173 ir pad\u0117k\u0173, o kartu ir dar daugiau klausim\u0173 i\u0161 \u017emoni\u0173, norin\u010di\u0173 geriau suprasti svorio metimo ir raumen\u0173 auginimo principus. Autoriui neliko nieko kita, tik s\u0117sti ir ra\u0161yti antr\u0105 knygos dal\u012f.<\/p>\n

\u201eTobulesniame k\u016bne\u201c dar i\u0161samiau analizuojami su mityba ir treniruot\u0117mis susij\u0119 klausimai. Detaliai paai\u0161kinamas diet\u0173 poveikis, treniruojam\u0173 raumen\u0173 grupi\u0173 derinimo principai, pagrindin\u0117s sportinink\u0173 klaidos, atskleid\u017eiamos prie\u017eastys, kod\u0117l neauga raumenys, \u012fvertinami kardiotreniruokli\u0173 privalumai ir tr\u016bkumai, pateikiama viso k\u016bno treniruot\u0117s pavyzd\u017ei\u0173 ir daugyb\u0117 pratim\u0173, kuri\u0173 atlikimas detaliai apra\u0161ytas ir iliustruotas nuotraukomis.<\/p>\n

Kad skaitytojai neprarast\u0173 budrumo ir galvot\u0173 apie tai, k\u0105 skaito, autorius \u012f knyg\u0105 \u012fd\u0117jo ir kelis humoristinius tekstus, atspindin\u010dius su sportu susijusius mitus.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pirmojoje bestseleriu tapusioje Andriaus Pauliukevi\u010diaus knygoje \u201eTobulas k\u016bnas\u201c buvo apra\u0161yti sporto ir mitybos, siekiant gra\u017ei\u0173 k\u016bno linij\u0173, pagrindai. Pasirod\u017eius knygai A. Pauliukevi\u010dius sulauk\u0117 daugyb\u0117s atsiliepim\u0173 ir pad\u0117k\u0173, o kartu ir dar daugiau klausim\u0173 i\u0161 \u017emoni\u0173, norin\u010di\u0173 geriau suprasti svorio metimo ir raumen\u0173 auginimo principus. Autoriui neliko nieko kita, tik s\u0117sti ir ra\u0161yti antr\u0105 knygos dal\u012f. \u201eTobulesniame k\u016bne\u201c dar i\u0161samiau analizuojami su mityba ir treniruot\u0117mis susij\u0119 klausimai. Detaliai paai\u0161kinamas diet\u0173 poveikis, treniruojam\u0173 raumen\u0173 grupi\u0173 derinimo principai, pagrindin\u0117s sportinink\u0173 klaidos, atskleid\u017eiamos prie\u017eastys, kod\u0117l neauga raumenys, \u012fvertinami kardiotreniruokli\u0173 privalumai ir tr\u016bkumai, pateikiama viso k\u016bno treniruot\u0117s pavyzd\u017ei\u0173 ir daugyb\u0117 pratim\u0173, kuri\u0173 atlikimas detaliai apra\u0161ytas ir iliustruotas nuotraukomis. Kad skaitytojai neprarast\u0173 budrumo ir galvot\u0173 apie tai, k\u0105 skaito, autorius \u012f knyg\u0105 \u012fd\u0117jo ir kelis humoristinius tekstus, atspindin\u010dius su sportu susijusius mitus.<\/p>\n","protected":false},"featured_media":20640,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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