{"id":20564,"date":"2025-08-28T14:49:50","date_gmt":"2025-08-28T11:49:50","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=20564"},"modified":"2026-03-18T13:17:13","modified_gmt":"2026-03-18T11:17:13","slug":"lengvas-budas-suliekneti","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/lengvas-budas-suliekneti\/","title":{"rendered":"Lengvas b\u016bdas suliekn\u0117ti"},"content":{"rendered":"

Atsikratykite antsvorio be diet\u0173, kalorij\u0173 skai\u010diavimo ar valios pastang\u0173.<\/p>\n

Tai tiesa! Alleno Carro mitybos planas suteikia galimyb\u0119 m\u0117gautis valgymu, puikiu maisto skoniu ir atsikratyti antsvorio. J\u016bs:<\/p>\n

Valgysite savo m\u0117gstamiausi\u0105 maist\u0105;<\/p>\n

Vadovausit\u0117s savo \u012fgimtais instinktais;<\/p>\n

Nejusite kalt\u0117s jausmo ir s\u0105\u017ein\u0117s grau\u017eaties;<\/p>\n

M\u0117gausit\u0117s \u0161vie\u017eio maisto skoniu;<\/p>\n

I\u0161vengsite vir\u0161kinimo negalavim\u0173;<\/p>\n

I\u0161moksite naujai lavinti savo skon\u012f;<\/p>\n

Leisite apetitui b\u016bti j\u016bs\u0173 vedliu.<\/p>\n

Alleno Carro \u201eLengvas b\u016bdas mesti r\u016bkyti\u201c pad\u0117jo milijonams r\u016bkali\u0173 atsikratyti priklausomyb\u0117s. Dabar jis pasitelk\u0117 savo \u012fg\u016bd\u017eius ir suk\u016br\u0117 vien logika ir sveiku protu pagr\u012fst\u0105 metod\u0105, padedant\u012f lengvai atsikratyti antsvorio. Knygoje nerasite draudim\u0173 ir liepim\u0173, tik principus, kuri\u0173 laikydamiesi valgysite sveikiau, jausit\u0117s geriau ir netur\u0117site antsvorio.<\/p>\n","protected":false},"excerpt":{"rendered":"

Atsikratykite antsvorio be diet\u0173, kalorij\u0173 skai\u010diavimo ar valios pastang\u0173. Tai tiesa! Alleno Carro mitybos planas suteikia galimyb\u0119 m\u0117gautis valgymu, puikiu maisto skoniu ir atsikratyti antsvorio. J\u016bs: Valgysite savo m\u0117gstamiausi\u0105 maist\u0105; Vadovausit\u0117s savo \u012fgimtais instinktais; Nejusite kalt\u0117s jausmo ir s\u0105\u017ein\u0117s grau\u017eaties; M\u0117gausit\u0117s \u0161vie\u017eio maisto skoniu; I\u0161vengsite vir\u0161kinimo negalavim\u0173; I\u0161moksite naujai lavinti savo skon\u012f; Leisite apetitui b\u016bti j\u016bs\u0173 vedliu. Alleno Carro \u201eLengvas b\u016bdas mesti r\u016bkyti\u201c pad\u0117jo milijonams r\u016bkali\u0173 atsikratyti priklausomyb\u0117s. Dabar jis pasitelk\u0117 savo \u012fg\u016bd\u017eius ir suk\u016br\u0117 vien logika ir sveiku protu pagr\u012fst\u0105 metod\u0105, padedant\u012f lengvai atsikratyti antsvorio. Knygoje nerasite draudim\u0173 ir liepim\u0173, tik principus, kuri\u0173 laikydamiesi valgysite sveikiau, jausit\u0117s geriau ir netur\u0117site antsvorio.<\/p>\n","protected":false},"featured_media":20569,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9855],"product_tag":[7714,2198,7715,3349,1396,2074],"class_list":{"0":"post-20564","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mityba-ir-dieta","7":"product_tag-allen-carr","8":"product_tag-gyvenimo-budas","9":"product_tag-lieknejimas","10":"product_tag-metodai","11":"product_tag-saviugda","12":"product_tag-sveika-mityba","13":"desktop-align-left","14":"tablet-align-left","15":"mobile-align-left","17":"first","18":"instock","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"acf":[],"yoast_head":"\nLengvas b\u016bdas suliekn\u0117ti<\/title>\n<meta name=\"description\" content=\"Atsikratykite antsvorio be diet\u0173, kalorij\u0173 skai\u010diavimo ar valios pastang\u0173. 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