{"id":15625,"date":"2024-12-20T09:52:45","date_gmt":"2024-12-20T07:52:45","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=15625"},"modified":"2026-03-18T13:14:07","modified_gmt":"2026-03-18T11:14:07","slug":"mitybos-paradoksai-kas-is-tiesu-sukelia-ivairias-ligas","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/mitybos-paradoksai-kas-is-tiesu-sukelia-ivairias-ligas\/","title":{"rendered":"Mitybos paradoksai. Kas i\u0161 ties\u0173 sukelia \u012fvairias ligas"},"content":{"rendered":"

O kas, jeigu mes iki \u0161iol ne\u012f\u017evelg\u0117me pamatin\u0117s vis\u0173 m\u016bs\u0173 sveikatos b\u0117d\u0173 prie\u017easties?<\/p>\n

Daugelis esame gird\u0117j\u0119 apie glitim\u0105 \u2013 kvie\u010diuose aptinkam\u0105 baltym\u0105, kuris sukelia u\u017edegim\u0105 visame organizme. Knygoje\u00a0\u201eMitybos paradoksai”<\/strong>\u00a0garsus kardiologas dr.\u00a0Stevenas Gundry<\/strong>\u00a0atskleid\u017eia, kad glitimas \u2013 tai tik vienas i\u0161 daugyb\u0117s ypa\u010d toksi\u0161k\u0173 augaluose aptinkam\u0173 baltym\u0173, vadinam\u0173 lektinais. Patek\u0119 \u012f organizm\u0105 jie \u012f\u017eiebia jame savoti\u0161k\u0105 chemin\u012f kar\u0105 ir sukelia u\u017edegimines reakcijas, kurios skatina augti svor\u012f ir gresia rimtomis ligomis.<\/p>\n

Lektin\u0173 pilna visur \u2013 tai visi\u0161kai ai\u0161kus (kartu ir g\u0105sdinantis) faktas. Laim\u0117,\u00a0S. Gundry<\/strong>\u00a0si\u016blo paprastas gudrybes, kaip j\u0173 i\u0161vengti, ir pristato klini\u0161kai pasitvirtinusi\u0105 program\u0105 \u201eAugal\u0173 paradoksas”.<\/p>\n

\u2022 Knygoje rasite informacijos, kas yra tikrieji m\u016bs\u0173 negalavim\u0173 suk\u0117l\u0117jai ir k\u0105 per pastaruosius de\u0161imtme\u010dius jie mums padar\u0117;
\n\u2022 Su\u017einosite, kaip sutvarkyti pa\u017eeist\u0105 \u017earnyn\u0105 ir kuo pakeisti lektin\u0173 turin\u010dius maisto produktus;
\n\u2022 Susipa\u017einsite su trij\u0173 dien\u0173 valom\u0105ja dieta, nuo kurios ir prasideda autoriaus si\u016bloma programa \u201eAugal\u0173 paradoksas”;
\n\u2022 I\u0161bandysite autoriaus rekomenduojam\u0105 valgiara\u0161t\u012f, skirt\u0105 visiems trims \u0161ios programos etapams.<\/p>\n

\u201e\u0160i knyga jums bus tarsi \u017eem\u0117lapis, parodysiantis, kaip sugr\u012f\u017eti \u012f teising\u0105 keli\u0105, bet pirmiausia teks \u012fveikti pernelyg didel\u0119 vis\u0173 m\u016bs\u0173 priklausomyb\u0119 nuo tam tikr\u0173 maisto produkt\u0173, laikom\u0173 pagrindiniais \u017emogaus i\u0161gyvenimo \u0161altiniais.”<\/p>\n","protected":false},"excerpt":{"rendered":"

O kas, jeigu mes iki \u0161iol ne\u012f\u017evelg\u0117me pamatin\u0117s vis\u0173 m\u016bs\u0173 sveikatos b\u0117d\u0173 prie\u017easties? Daugelis esame gird\u0117j\u0119 apie glitim\u0105 \u2013 kvie\u010diuose aptinkam\u0105 baltym\u0105, kuris sukelia u\u017edegim\u0105 visame organizme. Knygoje\u00a0\u201eMitybos paradoksai”\u00a0garsus kardiologas dr.\u00a0Stevenas Gundry\u00a0atskleid\u017eia, kad glitimas \u2013 tai tik vienas i\u0161 daugyb\u0117s ypa\u010d toksi\u0161k\u0173 augaluose aptinkam\u0173 baltym\u0173, vadinam\u0173 lektinais. Patek\u0119 \u012f organizm\u0105 jie \u012f\u017eiebia jame savoti\u0161k\u0105 chemin\u012f kar\u0105 ir sukelia u\u017edegimines reakcijas, kurios skatina augti svor\u012f ir gresia rimtomis ligomis. Lektin\u0173 pilna visur \u2013 tai visi\u0161kai ai\u0161kus (kartu ir g\u0105sdinantis) faktas. Laim\u0117,\u00a0S. Gundry\u00a0si\u016blo paprastas gudrybes, kaip j\u0173 i\u0161vengti, ir pristato klini\u0161kai pasitvirtinusi\u0105 program\u0105 \u201eAugal\u0173 paradoksas”. \u2022 Knygoje rasite informacijos, kas yra tikrieji m\u016bs\u0173 negalavim\u0173 suk\u0117l\u0117jai ir k\u0105 per pastaruosius de\u0161imtme\u010dius jie mums padar\u0117; \u2022 Su\u017einosite, kaip sutvarkyti pa\u017eeist\u0105 \u017earnyn\u0105 ir kuo pakeisti lektin\u0173 turin\u010dius maisto produktus; \u2022 Susipa\u017einsite su trij\u0173 dien\u0173 valom\u0105ja dieta, nuo kurios ir prasideda autoriaus si\u016bloma programa \u201eAugal\u0173 paradoksas”; \u2022 I\u0161bandysite autoriaus rekomenduojam\u0105 valgiara\u0161t\u012f, skirt\u0105 visiems trims \u0161ios programos etapams. \u201e\u0160i knyga jums bus tarsi \u017eem\u0117lapis, parodysiantis, kaip sugr\u012f\u017eti \u012f teising\u0105 keli\u0105, bet pirmiausia teks \u012fveikti pernelyg didel\u0119 vis\u0173 m\u016bs\u0173 priklausomyb\u0119 nuo tam tikr\u0173 maisto produkt\u0173, laikom\u0173 pagrindiniais \u017emogaus i\u0161gyvenimo \u0161altiniais.”<\/p>\n","protected":false},"featured_media":21298,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9855,15,55],"product_tag":[],"class_list":{"0":"post-15625","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mityba-ir-dieta","7":"product_cat-uncategorized","8":"product_cat-sveikata-ir-sveika-mityba","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","13":"first","14":"outofstock","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"\nMitybos paradoksai. Kas i\u0161 ties\u0173 sukelia \u012fvairias ligas<\/title>\n<meta name=\"description\" content=\"O kas, jeigu mes iki \u0161iol ne\u012f\u017evelg\u0117me pamatin\u0117s vis\u0173 m\u016bs\u0173 sveikatos b\u0117d\u0173 prie\u017easties? Daugelis esame gird\u0117j\u0119 apie glitim\u0105 \u2013 kvie\u010diuose aptinkam\u0105 baltym\u0105,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skaitytaknyga.lt\/en\/produktas\/mitybos-paradoksai-kas-is-tiesu-sukelia-ivairias-ligas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:locale:alternate\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitybos paradoksai. 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