{"id":15270,"date":"2023-12-10T08:49:29","date_gmt":"2023-12-10T06:49:29","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&p=15270"},"modified":"2025-05-13T15:25:52","modified_gmt":"2025-05-13T12:25:52","slug":"pagaliau-sekme-valgau-ir-liekneju","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/pagaliau-sekme-valgau-ir-liekneju\/","title":{"rendered":"Pagaliau s\u0117km\u0117-valgau ir liekn\u0117ju!"},"content":{"rendered":"

\u0160ioje Almos Mieliauskien\u0117s knygoje aptariami psichologiniai nutukimo aspektai, analizuojamos asmenyb\u0117s nuostat\u0173 ir pozityvios motyvacijos siekiant \u012ftakoti savo egzistencij\u0105 vystymosi prie\u017eastys. Autor\u0117 skatina kiekvien\u0105 \u017emog\u0173 savyje \u012f\u017evelgti i\u0161skirtin\u0119 savo misij\u0105 \u0161ioje \u017eem\u0117je, ie\u0161ko argument\u0173, kad \u012fvertintume Auk\u0161\u010diausiojo dovanas ir \u012fgytume pasitik\u0117jimo savo j\u0117gomis.<\/p>\n

Knygoje analizuojamos emocinio diskomforto prie\u017eastys, j\u0173 ry\u0161ys su somatin\u0117mis problemomis ir ie\u0161koma motyvacijos tiems, kas trok\u0161ta i\u0161sivaduoti i\u0161 slegian\u010di\u0173 vir\u0161svorio kilogram\u0173 na\u0161tos. Knygoje sakoma: atsakymas \u2013 tavyje pa\u010diame. Ir tau turi b\u016bti gerai!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160ioje Almos Mieliauskien\u0117s knygoje aptariami psichologiniai nutukimo aspektai, analizuojamos asmenyb\u0117s nuostat\u0173 ir pozityvios motyvacijos siekiant \u012ftakoti savo egzistencij\u0105 vystymosi prie\u017eastys. Autor\u0117 skatina kiekvien\u0105 \u017emog\u0173 savyje \u012f\u017evelgti i\u0161skirtin\u0119 savo misij\u0105 \u0161ioje \u017eem\u0117je, ie\u0161ko argument\u0173, kad \u012fvertintume Auk\u0161\u010diausiojo dovanas ir \u012fgytume pasitik\u0117jimo savo j\u0117gomis. Knygoje analizuojamos emocinio diskomforto prie\u017eastys, j\u0173 ry\u0161ys su somatin\u0117mis problemomis ir ie\u0161koma motyvacijos tiems, kas trok\u0161ta i\u0161sivaduoti i\u0161 slegian\u010di\u0173 vir\u0161svorio kilogram\u0173 na\u0161tos. Knygoje sakoma: atsakymas \u2013 tavyje pa\u010diame. Ir tau turi b\u016bti gerai!<\/p>\n","protected":false},"featured_media":15325,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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