{"id":13579,"date":"2024-08-25T15:26:01","date_gmt":"2024-08-25T12:26:01","guid":{"rendered":"https:\/\/skaitytaknyga.lt\/?post_type=product&#038;p=13579"},"modified":"2026-03-18T14:41:47","modified_gmt":"2026-03-18T12:41:47","slug":"joga-pradedantiesiems","status":"publish","type":"product","link":"https:\/\/skaitytaknyga.lt\/en\/produktas\/joga-pradedantiesiems\/","title":{"rendered":"Joga pradedantiesiems"},"content":{"rendered":"<p>\u0160is visiems prieinamas jogos vadovas pradedantiesiems moko kaip efektyviai pails\u0117ti po \u012ftemptos dienos. Trumpos jogos poz\u0173 pristatymas, paprasti pratim\u0173 atlikimo apra\u0161ymai papildomi ai\u0161kiomis, atskiras pratimo vakobas vaizduojan\u010diomis nuotraukomis.<\/p>\n<ul class=\"about-product d-none d-xl-block mt-4\">\n<li><strong>Autorius:<\/strong>\u00a0Rosamund Bell<\/li>\n<li><strong>Leid\u0117jas:<\/strong>\u00a0M\u016bs\u0173 knyga<\/li>\n<li><strong>Metai:<\/strong>\u00a02001<\/li>\n<li><strong>Puslapiai:<\/strong>\u00a0112<\/li>\n<li><strong>ISBN:<\/strong>\u00a09789986617525<\/li>\n<li><strong>Formatas:<\/strong>\u00a015 x 22 cm, kieti vir\u0161eliai<\/li>\n<li><strong>Kalba:<\/strong>\u00a0Lietuvi\u0173<\/li>\n<li><strong>Vert\u0117jas:<\/strong>\u00a0Rasa Di\u010diuvien\u0117<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is visiems prieinamas jogos vadovas pradedantiesiems moko kaip efektyviai pails\u0117ti po \u012ftemptos dienos. Trumpos jogos poz\u0173 pristatymas, paprasti pratim\u0173 atlikimo apra\u0161ymai papildomi ai\u0161kiomis, atskiras pratimo vakobas vaizduojan\u010diomis nuotraukomis. Autorius:\u00a0Rosamund Bell Leid\u0117jas:\u00a0M\u016bs\u0173 knyga Metai:\u00a02001 Puslapiai:\u00a0112 ISBN:\u00a09789986617525 Formatas:\u00a015 x 22 cm, kieti vir\u0161eliai Kalba:\u00a0Lietuvi\u0173 Vert\u0117jas:\u00a0Rasa Di\u010diuvien\u0117<\/p>\n","protected":false},"featured_media":13598,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[9856],"product_tag":[],"class_list":{"0":"post-13579","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fizine-sveikata-sportas","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joga pradedantiesiems<\/title>\n<meta name=\"description\" content=\"\u0160is visiems prieinamas jogos vadovas pradedantiesiems moko kaip efektyviai pails\u0117ti po \u012ftemptos dienos. 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